Oregano is a good source of iron, manganese, vitamin K, fiber and calcium. Oregano is a traditional Mediterranean herb and plays a prominent role in Greek and Italian cuisine. Pair fresh and dried oregano with cured olives, sheep's milk cheeses, tomatoes, pork, lamb, potatoes, pasta and rices. It is an ideal aromatic for meat stews and can compliment olive oil sauces for grilled and baked fish. Product of Australia.